Massage Therapy in Indianapolis

Rejuvenate your Body



Looking for professional massage therapy in Indianapolis, Southport, Greenwood, Beech Grove? At Perfect Balance Day Spa, we offer customized massage services designed to relieve tension, reduce stress, and support your overall wellness. Whether you need relaxation or targeted work for muscle discomfort, each session is tailored to your specific needs.

Our massage therapy services include therapeutic massage, deep tissue massage, hot stone massage, prenatal massage, couples massage, and specialty treatments such as cupping and Reiki. Every massage is personalized using a combination of techniques to help address tension, improve mobility, and promote recovery. Massage can be incorporated with most other modalities, such as Lymphatic Drainage, Stretching, or Reiki.  Massage is great before or after a Facial or skincare treatment also.

Located on the south side of Indianapolis, our experienced massage therapists provide a relaxing, results-driven experience focused on helping you feel better in your body. Whether you're booking a massage for stress relief, pain management, or overall wellness, Perfect Balance Day Spa offers a professional and personalized approach to care.

Book your massage in Indianapolis today and experience the difference of customized treatment.

Customized Massage Therapy for Your Needs

No two bodies are the same, which is why every massage we offer is personalized. Whether you need relief from chronic tension, help recovering from physical strain, or simply time to unwind, our massage therapists adjust pressure, techniques, and focus areas to match your needs.

Types of Massage We Offer

🔹 Therapeutic Massage

Therapeutic massage is ideal for reducing stress, easing muscle tension, and promoting relaxation. This customized approach helps improve circulation and supports overall wellness.

🔹 Deep Tissue Massage

Deep tissue massage focuses on deeper layers of muscle and connective tissue to target chronic pain, tightness, and problem areas. This is a great option for clients dealing with long-term tension or physical strain.

🔹 Prenatal Massage

Prenatal massage provides a safe and supportive experience for expectant mothers. It can help relieve tension, reduce discomfort, and promote relaxation during pregnancy.

🔹 Hot Stone Massage

Hot stone massage uses warm stones to help relax muscles, improve circulation, and create a deeply soothing experience. It’s perfect for clients looking for deeper relaxation.

🔹 Couples Massage

Couples massage allows two people to enjoy massage therapy together in the same room. It’s a great option for partners, friends, or special occasions.

🔹 Lymphatic Drainage Massage

Lymphatic drainage massage is a gentle, rhythmic technique designed to support the body’s natural lymph flow, reduce fluid retention, and promote overall wellness. This service is ideal for clients looking to support recovery, reduce swelling, or enhance circulation.

🔹 Lomi Lomi Massage

Lomi Lomi massage is a flowing, full-body technique that uses long, continuous strokes to promote deep relaxation and restore balance. This style of massage helps release tension while creating a calming, immersive experience for both the body and mind.

🔹 Cupping / Anti-Cellulite Cupping

Cupping and anti-cellulite cupping use specialized suction techniques to help release muscle tension, improve circulation, and support the appearance of smoother skin. This treatment can be used for both therapeutic benefits and targeted areas where clients want to enhance skin tone and reduce the appearance of cellulite. It is often combined with massage to improve results and provide a more comprehensive treatment experience.

Single Massage

Single Specialty Massage

Couples / 4-Handed Massage

Add-Ons Menu

List of Services

List of Services

Massage Therapy FAQs

01

Do you offer deep tissue massage in Indianapolis?

Yes, we offer deep tissue massage designed to target deeper muscle layers and relieve chronic tension.


02

What type of massage is best for stress relief?

Therapeutic or Swedish-style massage is typically the best option for stress relief, helping calm the nervous system and promote relaxation.


03

Do you offer deep tissue massage in Indianapolis?

Yes, we offer deep tissue massage designed to target deeper muscle layers and relieve chronic tension.


04

Is prenatal massage safe?

Prenatal massage is generally safe when performed by trained professionals and can help reduce discomfort and promote relaxation during pregnancy.

05

What do I wear during a massage service?

During a massage service at Perfect Balance Day Spa, we insist on undressing to your comfort level.  You will be draped with a sheet and blanket 100% of the time, to keep you and the practitioner safe and modest.  Most people undress to there boxers/panties, but we don't care what you dress down to!

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What our clients say...

massage in Indianapolis perfect balance day spa

"Gari provides a very professional massage therapy experience from beginning to end. You feel like you walk in to another world with the relaxation music and essential oils in the air you feel yourself begin to relax right away. From there he will use the most wonderful smelling essential oils to work through all those sore achy muscles for the next hour as you just melt into the table, it's truly amazing! Ask for the hot stone massage too, you won't regret it! 5 stars!"

Tracey F.


massage in Indianapolis perfect balance day spa

“I had a stroke in Nov and Gari has helped with my spastic muscles through massage and stretching. I highly recommend him. He's very knowledgeable. The hot stones are amazing. The only downside is I have to drive home after lol.  Ellen gave me a massage and she was very gentle with me as I had asked. She has healing hands. I have Justina do my bi weekly face wax. Her facials leave you feeling so fresh and beautiful. I never knew a facial was so relaxing. There is nothing better than a face massage."

Dawn J.


massage in Indianapolis perfect balance day spa

“Gari is the best sports massage practitioner I have ever visited. His knowledge of the bodies needs and potential overuse injuries and excesses allow him to tailor each massage to a sport/client specific session that is incredibly impactful. I HIGHLY recommend him!!!"

Jason N.


massage in Indianapolis perfect balance day spa

"Gari is excellent. Best deep tissue/sport massage I have ever had. He finds the places I didn't realize were causing me issues and I always feel great afterwards. He makes you feel comfortable and relaxed. I highly recommend adding the hot stones, really helps the muscles loosen up."

Rachel M.