Massage Therapy in Indianapolis
Rejuvenate your Body
Looking for professional massage therapy in Indianapolis, Southport, Greenwood, Beech Grove? At Perfect Balance Day Spa, we offer customized massage services designed to relieve tension, reduce stress, and support your overall wellness. Whether you need relaxation or targeted work for muscle discomfort, each session is tailored to your specific needs.
Our massage therapy services include therapeutic massage, deep tissue massage, hot stone massage, prenatal massage, couples massage, and specialty treatments such as cupping and Reiki. Every massage is personalized using a combination of techniques to help address tension, improve mobility, and promote recovery. Massage can be incorporated with most other modalities, such as Lymphatic Drainage, Stretching, or Reiki. Massage is great before or after a Facial or skincare treatment also.
Located on the south side of Indianapolis, our experienced massage therapists provide a relaxing, results-driven experience focused on helping you feel better in your body. Whether you're booking a massage for stress relief, pain management, or overall wellness, Perfect Balance Day Spa offers a professional and personalized approach to care.
Book your massage in Indianapolis today and experience the difference of customized treatment.
Customized Massage Therapy for Your Needs
No two bodies are the same, which is why every massage we offer is personalized. Whether you need relief from chronic tension, help recovering from physical strain, or simply time to unwind, our massage therapists adjust pressure, techniques, and focus areas to match your needs.
Types of Massage We Offer
🔹 Therapeutic Massage
Therapeutic massage is ideal for reducing stress, easing muscle tension, and promoting relaxation. This customized approach helps improve circulation and supports overall wellness.
🔹 Deep Tissue Massage
Deep tissue massage focuses on deeper layers of muscle and connective tissue to target chronic pain, tightness, and problem areas. This is a great option for clients dealing with long-term tension or physical strain.
🔹 Prenatal Massage
Prenatal massage provides a safe and supportive experience for expectant mothers. It can help relieve tension, reduce discomfort, and promote relaxation during pregnancy.
🔹 Hot Stone Massage
Hot stone massage uses warm stones to help relax muscles, improve circulation, and create a deeply soothing experience. It’s perfect for clients looking for deeper relaxation.
🔹 Couples Massage
Couples massage allows two people to enjoy massage therapy together in the same room. It’s a great option for partners, friends, or special occasions.
🔹 Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle, rhythmic technique designed to support the body’s natural lymph flow, reduce fluid retention, and promote overall wellness. This service is ideal for clients looking to support recovery, reduce swelling, or enhance circulation.
🔹 Lomi Lomi Massage
Lomi Lomi massage is a flowing, full-body technique that uses long, continuous strokes to promote deep relaxation and restore balance. This style of massage helps release tension while creating a calming, immersive experience for both the body and mind.
🔹 Cupping / Anti-Cellulite Cupping
Cupping and anti-cellulite cupping use specialized suction techniques to help release muscle tension, improve circulation, and support the appearance of smoother skin. This treatment can be used for both therapeutic benefits and targeted areas where clients want to enhance skin tone and reduce the appearance of cellulite. It is often combined with massage to improve results and provide a more comprehensive treatment experience.
Single Massage
-
Massage ServiceList Item 2
Experience the ultimate in relaxation, healing, and rejuvenation with our full suite of professional massage therapies in Indianapolis. Our licensed therapists specialize in therapeutic bodywork tailored to your needs—ideal for stress relief, chronic pain, athletic recovery, or self-care.
-
30 Minute Massage
$50
-
60 Minute Massage
$85
-
90 Minute Massage
$125
-
120 Minute Massage
$160
-
Pregnancy Massage
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
-
60 Minute Pregnancy Massage
$85
Experience the gentle care and relaxation you deserve with a 60-minute pregnancy massage, designed to provide comfort, stress relief, and muscle tension release for expectant mothers. This specialized massage focuses on reducing lower back pain, swelling, and overall discomfort, while promoting circulation, relaxation, and overall well-being for both mom and baby.
Performed by trained therapists using safe, prenatal techniques, this massage helps ease pregnancy-related aches, improve sleep, and reduce stress, creating a calming and nurturing experience. Enjoy a moment of peace, balance, and rejuvenation as you prepare for the journey ahead.
-
90 Minute Pregnancy Massage
$125
-
Hot Stones Massage
Hot Stone Massage, where heated stones are expertly utilized to melt away stress and relieve muscle tension, leaving you feeling blissfully rejuvenated.
-
30 Minute Hot Stone Massage
$75
-
60 Minute Hot Stone Massage
$110
-
90 Minute Hot Stone Massage
$150
-
120 Minute Hot Stone Massage
$185
Single Specialty Massage
-
Chair Massage
A chair massage focuses on the areas of your back, shoulders, neck, arms, and hands. These areas are commonly associated with tension and pain for many individuals. When getting a chair massage, you sit in a special chair that has a downward angled cradle for your face to rest on and a supported area for resting your arms. This service is great for a quick fix during a busy day!
-
10 Minute Chair Massage
$15
-
15 Minute Chair Massage
$25
-
30 Minute Chair Massage
$50
-
Chair Massage Event
“Relax & Recharge — Right Where You Are”
Bring the spa experience to your event with our On‑Site Chair Massage in Indianapolis. Perfect for corporate gatherings, wellness days, trade shows, office appreciation, health fairs, and community events, our licensed massage therapists deliver fast, effective relief in as little as 5 to 20 minutes per person.
Reach out Directly for more info!
-
Reflexology & Foot Scrub
At Perfect Balance Day Spa in Indianapolis, our Reflexology & Foot Scrub treatment combines therapeutic pressure point work with exfoliation to restore balance, relief, and radiant skin.
-
30 Minute Reflexology & Foot Scrub
$70
-
60 Minute Reflexology & Foot Scrub
$105
-
15 Minute Percussion Gun Massage
$30
Experience rapid tension relief and rejuvenation with our 15‑Minute Percussion Gun Massage. This focused, high-impact therapy uses percussive (massage‑gun) techniques to penetrate deep into muscle tissue, helping you recover faster and feel lighter.
-
30 Minute Percussion Gun Therapy
$55
Experience the power of percussion therapy in a focused, 30-minute session designed to relieve muscle tension, boost circulation, and accelerate recovery. Using high-velocity massage tools, your therapist targets deep muscle knots and fascia to promote release, reduce soreness, and help you feel more mobile and balanced.
-
45 Minute Percussion Gun Massage
$75
Unwind deeper with our signature Percussion Massage—a dynamic, muscle-rejuvenating treatment that combines the precision of percussive therapy devices with therapeutic hands. This 45-minute recovery session is perfect for clients seeking fast, effective release from chronic tension, post-workout stiffness, or repetitive strain.
-
Lomi Lomi Massage
Experience a sacred and transformative Lomi Lomi Massage, an ancient Hawaiian healing art that blends deep bodywork with energy flow and rhythmic movement. At Perfect Balance Day Spa in Indianapolis, our certified therapists combine intention, breath, and fluid strokes to guide you into deep relaxation and restoration.
-
30 Minute Lomi Lomi Massage
$75
-
60 Minute Lomi Lomi Massage
$110
-
90 Minute Lomi Lomi Massage
$150
-
120 Minute Lomi Lomi Massage
$185
Couples / 4-Handed Massage
-
Couples Massage
Reconnect and unwind together with our luxurious Couples Massage experience at Perfect Balance Day Spa in Indianapolis, Indiana. Whether you and your partner are celebrating a special occasion or simply need quality time, our expert therapists deliver synchronized sessions tailored to your needs.
-
60 Minute Couples Massage
$170
-
90 Minute Couples Massage
$250
-
4 Handed Massage
In a four-hands massage, two therapists work on one client, often using synchronized moves. A four-hands massage can be like experiencing two full body massages at the same time.
-
60 Minute 4-Handed Massage
$170
-
90 Minute 4-Handed Massage
$250
-
Couples Balanced Dreams Massage
$330
The Couples Balanced Dreams bundle offers a rejuvenating experience with two sessions of our signature Balanced Dreams, combining a luxurious body scrub and a soothing massage. This package is designed to promote relaxation and connection, allowing couples to unwind together in a serene atmosphere.
-
Couples Perfect Serenity Massage
$420
Couples Perfect Serenity offers a lavish 2-hour retreat that includes a revitalizing body scrub and a soothing hot stone massage, specifically crafted to foster intimacy and relaxation. This exquisite package merges therapeutic techniques with calming aromatherapy and personalized wellness features, making it the perfect escape for couples seeking to reconnect and unwind harmoniously.
-
60 Minute Couples Reflexology & Foot Scrub
$210
Experience the ultimate relaxation with our Couples Reflexology and Foot Scrub bundle, featuring two 60-minute sessions of rejuvenating reflexology paired with invigorating foot scrubs. This luxurious treatment is designed to promote well-being and strengthen your bond while indulging in a serene spa atmosphere.
-
60 Minute Couples Hot Stone Massage
$220
Experience ultimate relaxation with our Couples Hot Stone Massage, featuring two 60-minute sessions designed to melt away tension and promote deep tranquility. This luxurious treatment harnesses the therapeutic benefits of heated stones, providing a soothing and rejuvenating experience for both partners.
-
90 Minute Couples Hot Stone Massage
$300
Experience ultimate relaxation with our Couples Hot Stone Massage, designed to enhance intimacy and rejuvenate the mind and body. This 90-minute treatment utilizes heated stones to melt away tension, promoting deep relaxation and a harmonious connection between partners.
Add-Ons Menu
List of Services
-
Anti-Cellulite Cupping Upgrade
$25
Enhance your massage with our Anti-Cellulite Cupping Upgrade, a specialized treatment designed to reduce the appearance of cellulite, improve circulation, and detoxify the skin. This therapeutic cupping technique stimulates lymphatic drainage, breaks down fat deposits, and enhances skin elasticity, leaving your body feeling toned, smooth, and rejuvenated.
Perfect for targeting thighs, hips, buttocks, and other problem areas, this upgrade boosts collagen production and promotes firmer, more radiant skin. Add this to any massage session for an invigorating and sculpting experience at Perfect Balance Day Spa.
-
Cupping Upgrade
$25
Take your massage to the next level with our Cupping Therapy Upgrade, designed to promote deep muscle relief, improved circulation, and overall balance. This ancient healing technique uses gentle suction to release tension, detoxify the body, and reduce inflammation, leaving you feeling rejuvenated and restored.
Perfect for those seeking enhanced pain relief, muscle recovery, and stress reduction, cupping therapy works in harmony with your massage to encourage optimal relaxation and healing. Add this upgrade to your session for a truly therapeutic and transformative spa experience at Perfect Balance Day Spa.
-
Hand or Foot Scrub Upgrade
$20
Using a foot scrub at least twice a week helps to soften the skin and smooth away any calluses on your feet. By scrubbing your feet regularly, you can keep those calluses from growing, and keep your feet soft and smooth.
-
Dream Time
$50
Indulge in our Dream Time Massage, a deeply relaxing aromatherapy massage designed to melt away stress and promote total mind and body rejuvenation. This unique treatment focuses on the scalp, face, and sinuses, combined with a light to moderate full-body massage for complete relaxation.
Your experience begins face-down with a hot towel and an optional hot stone enhancement to soothe your back. Once flipped, your feet are wrapped in warm towels, followed by a gentle, flowing massage that leads up to a calming head and scalp massage. To complete your journey, you’ll enjoy a 30-minute nap with a soft pillow, ensuring you leave feeling refreshed, renewed, and deeply restored.
Perfect for those seeking the ultimate balance of relaxation and renewal, this massage is a signature experience at Perfect Balance Day Spa.
List of Services
-
Percussion Gun Therapy
$20
Elevate your massage with our Percussion Gun Upgrade, designed to provide deeper muscle relief, improved circulation, and enhanced relaxation. This targeted therapy uses percussive vibrations to penetrate deep into the muscles, breaking up tension, reducing soreness, and accelerating recovery.
Perfect for those with chronic pain, muscle tightness, or active lifestyles, this upgrade complements your massage by delivering precise, high-intensity relief to areas needing extra attention. Add this powerful enhancement to any session at Perfect Balance Day Spa and experience a new level of relaxation and muscle recovery.
-
Invigorating Face Massage
$20
Enhance your spa experience with our Invigorating Face Massage Upgrade, designed to refresh, tone, and rejuvenate your skin. This luxurious add-on improves circulation, relaxes facial muscles, and promotes a radiant complexion, helping to reduce stress lines and tension.
Our expert therapists use specialized facial massage techniques to alleviate stress, headaches, and muscle tightness, leaving your skin feeling firm, lifted, and refreshed. Enjoy the soothing benefits of cold stones, warm towels, and aromatherapy, creating a perfect blend of relaxation and revitalization.
Perfect for deep relaxation and skin renewal, this treatment complements any massage or facial, ensuring a balanced and blissful spa experience at Perfect Balance Day Spa.
-
LomiLomi
$25
Enhance your spa journey with a Lomi Lomi massage upgrade, a deeply soothing and rhythmic Hawaiian healing technique designed to promote ultimate relaxation, energy flow, and mind-body harmony. This luxurious upgrade integrates long, flowing strokes, intuitive touch, and gentle stretching to release tension, improve circulation, and restore balance.
Perfect for those seeking a holistic wellness experience, Lomi Lomi works to reduce stress, relieve muscle tightness, and rejuvenate both body and spirit. Elevate your Perfect Balance Day Spa visit with this transformative massage, leaving you feeling renewed, centered, and completely at peace.
Massage Therapy FAQs
01
Do you offer deep tissue massage in Indianapolis?
Yes, we offer deep tissue massage designed to target deeper muscle layers and relieve chronic tension.
02
What type of massage is best for stress relief?
Therapeutic or Swedish-style massage is typically the best option for stress relief, helping calm the nervous system and promote relaxation.
03
Do you offer deep tissue massage in Indianapolis?
Yes, we offer deep tissue massage designed to target deeper muscle layers and relieve chronic tension.
04
Is prenatal massage safe?
Prenatal massage is generally safe when performed by trained professionals and can help reduce discomfort and promote relaxation during pregnancy.
05
What do I wear during a massage service?
During a massage service at Perfect Balance Day Spa, we insist on undressing to your comfort level. You will be draped with a sheet and blanket 100% of the time, to keep you and the practitioner safe and modest. Most people undress to there boxers/panties, but we don't care what you dress down to!
What our clients say...
"Gari provides a very professional massage therapy experience from beginning to end. You feel like you walk in to another world with the relaxation music and essential oils in the air you feel yourself begin to relax right away. From there he will use the most wonderful smelling essential oils to work through all those sore achy muscles for the next hour as you just melt into the table, it's truly amazing! Ask for the hot stone massage too, you won't regret it! 5 stars!"
Tracey F.
“I had a stroke in Nov and Gari has helped with my spastic muscles through massage and stretching. I highly recommend him. He's very knowledgeable. The hot stones are amazing. The only downside is I have to drive home after lol. Ellen gave me a massage and she was very gentle with me as I had asked. She has healing hands. I have Justina do my bi weekly face wax. Her facials leave you feeling so fresh and beautiful. I never knew a facial was so relaxing. There is nothing better than a face massage."
Dawn J.
“Gari is the best sports massage practitioner I have ever visited. His knowledge of the bodies needs and potential overuse injuries and excesses allow him to tailor each massage to a sport/client specific session that is incredibly impactful. I HIGHLY recommend him!!!"
Jason N.
"Gari is excellent. Best deep tissue/sport massage I have ever had. He finds the places I didn't realize were causing me issues and I always feel great afterwards. He makes you feel comfortable and relaxed. I highly recommend adding the hot stones, really helps the muscles loosen up."
Rachel M.
