Assisted Stretching in Indianapolis
Rejuvenate your Body
Enhance Flexibility & Relieve Tension with Assisted Stretching
At Perfect Balance Day Spa Experience the benefits of Assisted Stretching, a guided technique designed to improve flexibility, reduce muscle tension, enhance mobility, and promote relaxation. With the help of a trained specialist, your body is gently stretched to increase circulation, release tightness, and support overall wellness.
Whether you’re an athlete, recovering from stress and fatigue, or simply looking to move more freely, Assisted Stretching helps restore balance, alleviate stiffness, and prevent injury.
Elevate your self-care routine and feel more refreshed, limber, and energized. Book your Assisted Stretching session at Perfect Balance Day Spa today!
Stretching Menu
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Assited Stretching ServiceList Item 2
Customized Massages with Integrated Stretching for Ultimate Relaxation
At Perfect Balance Day Spa, our customized massage sessions blend multiple therapeutic modalities to create a personalized experience tailored to your needs. Each session may incorporate limited assisted stretching, enhancing mobility and promoting deeper muscle relaxation.
For a more focused flexibility and recovery experience, our comprehensive Assisted Stretching Program offers targeted techniques designed to reduce tension, improve circulation, and increase agility. Whether you're seeking stress relief, pain reduction, or enhanced movement, our expert therapists ensure you leave feeling refreshed, revitalized, and more agile.
Discover the perfect balance of massage and stretching—book your session today!
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30 Minute Assisted Stretching
$50
30 Minute Assisted Stretching – Enhance Flexibility & Relieve Tension
Unlock greater mobility, flexibility, and muscle recovery with our 30-Minute Assisted Stretching service. This guided session, led by a trained specialist, helps lengthen tight muscles, improve circulation, and release built-up tension, leaving you feeling refreshed, limber, and revitalized.
Perfect for athletes, desk workers, or anyone experiencing stiffness or muscle fatigue, this service promotes better posture, stress relief, and overall wellness. By targeting key muscle groups, Assisted Stretching helps prevent injuries, reduces soreness, and enhances range of motion for a more active lifestyle.
Feel lighter, move better, and restore balance—book your 30-Minute Assisted Stretching Session at Perfect Balance Day Spa today!
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60 Minute Assisted Stretching
$85
60 Minute Assisted Stretching – Deepen Flexibility & Restore Mobility
Experience the full-body benefits of a 60-Minute Assisted Stretching session, designed to increase flexibility, improve circulation, and relieve muscle tension. This extended session allows for deeper, targeted stretching, helping to enhance mobility, reduce stiffness, and promote overall well-being.
Ideal for athletes, active individuals, and those experiencing muscle tightness or stress, this service supports injury prevention, posture improvement, and joint health. With guided techniques that encourage muscle elongation and relaxation, you’ll leave feeling looser, more energized, and fully refreshed.
Take your flexibility and recovery to the next level—book your 60-Minute Assisted Stretching Session at Perfect Balance Day Spa today!
What our clients say...
"Gari provides a very professional massage therapy experience from beginning to end. You feel like you walk in to another world with the relaxation music and essential oils in the air you feel yourself begin to relax right away. From there he will use the most wonderful smelling essential oils to work through all those sore achy muscles for the next hour as you just melt into the table, it's truly amazing! Ask for the hot stone massage too, you won't regret it! 5 stars!"
Tracey F.
“I had a stroke in Nov and Gari has helped with my spastic muscles through massage and stretching. I highly recommend him. He's very knowledgeable. The hot stones are amazing. The only downside is I have to drive home after lol. Ellen gave me a massage and she was very gentle with me as I had asked. She has healing hands. I have Justina do my bi weekly face wax. Her facials leave you feeling so fresh and beautiful. I never knew a facial was so relaxing. There is nothing better than a face massage."
Dawn J.
“Gari is the best sports massage practitioner I have ever visited. His knowledge of the bodies needs and potential overuse injuries and excesses allow him to tailor each massage to a sport/client specific session that is incredibly impactful. I HIGHLY recommend him!!!"
Jason N.
"Gari is excellent. Best deep tissue/sport massage I have ever had. He finds the places I didn't realize were causing me issues and I always feel great afterwards. He makes you feel comfortable and relaxed. I highly recommend adding the hot stones, really helps the muscles loosen up."
Rachel M.