6 Spa Treatments That are Beneficial for Your Health
6 Spa Treatments That are Beneficial for Your Health
When thinking about spa treatments, we often consider them as a means to relax our bodies and rejuvenate our spirit. They are a way to pamper ourselves and get repose from the stress of our everyday lives. However, we never consider that they can have several health benefits, including relieving pain, sore muscles, and enhancing blood circulation.
Here we give you a low down on six such spa treatments that are beneficial for your health:
Swedish massage
Massages are amongst the most popular spa treatments in the country, and Swedish massage tops the list. Swedish massage focuses on superficial muscles to increase blood circulation and relieve pain. The therapist uses sliding, kneading, tapping, vibrations, and cross stroke techniques to reduce stress, enhance blood flow, manage pain, and increase flexibility in your muscles. You can also enjoy other massages like hot stone massage, chair massage, and prenatal massage at Perfect Balance Day Spa.
Facials
Facials are another popular spa treatment that we often indulge in. However, a facial does much more than brighten your skin for an upcoming event. A good facial helps remove impurities from your face, opens clogged pores, enhances blood circulation to your face, and reduces the signs of aging. It also prevents the formation of acne, blackheads, and whiteheads on your face.
Reflexology
Reflexology is a massage therapy that applies pressure on the palms of your hand, feet, and ears to help treat various ailments. Ancient Chinese medicine inspires it and is highly beneficial in reducing pain, anxiety, and stress. In addition, it boosts your immune system. It is also beneficial in treating sinus issues and hormonal imbalances. It is also helpful in treating migraines and urinary infections.
Dermaplaning facial treatment
Dermaplaning is an exfoliating treatment that removes the top layer of the skin gently with a medical-grade scalpel. It removes dead skin and peach fuzz from your face, leaving you radiant and youthful. It helps minimize signs of aging such as wrinkles and sagging and helps rejuvenate your skin by allowing it to grow efficiently. In addition, it removes any signs of blemishes and hyperpigmentation, making you look more youthful.
Microderm
Microdermabrasion is the treatment method of removing the outermost layer of skin to promote the growth of new cells. It helps minimize wrinkles, fine lines, stretch marks, and scarring to make your skin look youthful and even-toned. It also helps remove any impurities leaving your skin clear and soft.
Cellulite Cupping Therapy
Cellulite is the fat that accumulates just under the layer of skin. Cupping therapy is a traditional Chinese treatment where the open side of heated cups is placed on your body where there the cellulite is accumulated to remove them. Cellulite is usually found on your thighs, buttocks, and hips, however, it can be found in other areas as well. Cupping therapy smoothes the appearance of cellulite and enhances blood flow.
About Perfect Balance Day Spa
If you want a rejuvenating massage, a facial, or any other spa service, Perfect Balance Day Spa should be your one-stop destination. We offer various treatments such as microdermabrasion, chemical peels, cellulite cupping therapy, reflexology, reiki, therapeutic massage, and percussion therapy. Also, we are known for offering the best massage spa in Indianapolis, IN.
For more information about couples massage in Indianapolis, you can fill our online contact form or call us at (317) 951-9226 to know more or book an appointment.
